 BBC News | 'Sleep lessons' aim to sharpen up grumpy teenagers BBC News The sessions, run by the charity Sleep Scotland, aim to teach pupils tips such as the importance of a bed-time routine and avoiding ... |
 New York Daily News | Who is missing out on their sleep? BBC News By Jane O'Brien Thirty per cent of Americans are getting fewer than six hours sleep a night, far short of the recommended eight hours that doctors say are ... Sleep Habits Vary by Ethnicity Sleep study finds racial differences in rest patterns Sleep Foundation study: Lack of sleep affects quality of life |
Gift of sleep priceless Ottawa Citizen The Drydens' aim was to give the gift of a good night's sleep to a million of the world's poorest children. That goal was passed two years ago. ... |
 Globe and Mail | If you're grouchy, time change won't help Longview Daily News "The time change throws off our biorhythms," said Marci Brunner, a registered sleep technologist here at the Central Washington Sleep Diagnostic Center. ... Sleep in America results and Daylight Saving Time trivia CON: Daylight saving time doesn't reduce energy consumption Skip Sex & 9 Other Wacky Ideas to Make Up for DST Lost Sleep |
Survey: Americans Are Sleep-Deprived KFOX El Paso A little over 1000 adults across the country were surveyed, and according to this latest National Sleep Foundation poll, people are sleeping almost two ... Sleep: Rare, and colorblind On insufficient sleep, television, and a better sex life Doctors, poll say Americans must wake up to importance of rest |
 Daily Mail | Worry? I sleep just fine at night! Celtic boss Tony Mowbray insists he is not ... Daily Mail Tony Mowbray insists he is losing no sleep over his long-term job prospects at Celtic. ... |
US woman becomes youngest trans-Atlantic rower AFP The US state of Ohio native told journalists sleep-deprivation was a major problem as she worked to complete the massive journey, which began in Dakar, ... |
Jack Knox: An hour of beauty sleep snatched away Victoria Times Colonist Me, I just end up dragging my butt, desperate for sleep. No energy at all. I squinted blearily at Buck: "I won't even bother asking how you got in my house. ... |
 Appmodo | Sleep Cycle Alarm Clock Review: What Else Can The iPhone Do? Appmodo Sleep Cycle by, Lexware Labs can track your sleep and wake you up at an appropriate time so you are not grumpy when you wake up. ... A few apps that help make your iPhone the best PDA ever |
Daylight Savings Time Tips (Lose Sleep not Energy!) Financial News USA (press release) Although the change means longer days, this fast-forward does have one drawback: one hour less of sleep. With as many as 75 percent of Americans already ... Dr. Ronald Chervin on dealing with DST Worried about losing an hour of sleep Sunday? Expect children to be crabby with onset of daylight saving time |
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